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Crisis Support in Australia

If you or someone you care about is going through a difficult time and need immediate support, the services listed below provide free and confidential help across Australia. Many are available 24 hours a day and can connect you with trained professionals who are ready to listen and support you.

Emergency Services (Police / Ambulance / Fire)

Call if you or someone else is in immediate danger or needs urgent medical assistance.

www.triplezero.gov.au

24 hour crisis support and suicide prevention service offering confidential support and counselling.

www.lifeline.org.au

Free professional counselling for people affected by suicidal thoughts, attempts, or caring for someone at risk.

www.suicidecallbackservice.org.au

Support for anxiety, depression, and mental health concerns, including online chat and phone counselling.

www.beyondblue.org.au

Free, confidential support for children and young people aged 5 to 25.

www.kidshelpline.com.au

Mental health support for young people aged 12 to 25, including phone and online services.

www.headspace.org.au

Telephone and online counselling for men dealing with relationship, emotional, or mental health challenges.

www.mensline.org.au

24 hour confidential support for people experiencing or at risk of domestic, family, or sexual violence.

www.1800respect.org.au

A free service for anyone feeling lonely or socially isolated and wanting someone to talk to.

www.friendline.org.au

Confidential support and information for alcohol and drug concerns in Queensland.

www.adis.health.qld.gov.au

Support for families and carers affected by someone else’s alcohol or drug use.

www.fds.org.au

24 hour access to public mental health services and crisis support in Queensland.

www.qmhc.qld.gov.au/emergency-contacts